Mantak Chia and Robert T. Lewanski - The Art of Cosmic Vision,
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The
Art
of
COS11ic Vision
Practices for Improving
Your Eyesight
Mantak Chia
and
Robert
T
Lewanski
Destin
y
Books
Rochester, Vermont. Toronto, Canada
Destiny Books
One Park Street
Rochester, Vermont 05767
www.DestinyBooks.com
Destiny Books is a division of Inner Traditions International
Copyright © 2008, 2010 by North Star Trust
Originally published in Thailand in 2008 by Universal Healing Tao Publications
under the title
Cosmic Vision: Art ofImproving Vision Natualy
All rights reserved. No part of this book may be reproduced or utilized in any
form or by any means, electronic or mechanical, including photocopying, recordÂ
ing, or by any information storage and retrieval system, without permission in
writing from the publisher.
Library of Congress Cataloging-in-Publication Data
Chia, Mantak, 1944-
[Cosmic vision]
The art of cosmic vision: practices for improving your eyesight / Mantak Chi a
and Robert . Lewanski.
p. cm.
Originally published: Cosmic vision. Thailand: Universal Healing Tao Publica-
tions, 2008.
Includes bibliographical references and index.
ISBN 978-1-59477-293-1 (pbk.)
1. Eye-Care and hygiene. 2. Visual acuity. 3. Holistic medicine. 4. Taoists.
5. Medicine, Ayurvedic. I. Lewanski, Robert . II. Title.
RE51.C53 2010
617.7-dc22
2009048199
Printed and bound in the United States by Berryville Graphics
10 9 8 7 6 5 4 3 2 1
Text design and layout by Priscilla Baker
This book was typeset in Janson, with Futura and Present used as display typefaces
Co\te\ts
Acknowledgments
V111
Putting the Art of Cosmic Vision into Practice
IX
Introduction: Discover the Real Secrets of
How Yo u Can Attain Perfect Eyesight
without Glasses or Surgery
1
o
1
•
The Miracle of Perfect Eyesight
9
2
•
The Basic Foundation of Eye Improvement
17
3
•
Daily Eye-Strengthening Habits
27
4
•
Perfect Eyesight Exercise Program
47
5
•
Vision Improvement through Healing the Kidneys
and Liver
75
6
•
Special Oriental Do-In: Self-Healing Massage
Te chniques for Healthy Eyesight
96
7
•
Nutritional Secrets for Visual Clarity
106
8
•
Complete Analysis of Nutritional Body Ty pes and
Protocol for Optimum Health and Perfect Eyesight
124
9
•
Do Yo u Really Want Perfect Eyesight?
143
0
Appendix: Vision Wisdom from Holistic Health and
Natural Eye Specialists
159
185
Bibliography
18
7
About the Authors
The Universal Ta o System and Training Center
189
Index
191
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